View Workout (Ben Blessing)
Wild Idaho Recon
October 8, 2011 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Run through the Payette National Forest With JH. Great views, super-tough bushwhacking, sore legs, great day!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 24.5 Miles | 8:02:31 | 19:41 / Mile | Hills | Brooks Cascadia |