View Workout (Adam Krueger)
Post-Dinner Run
November 25, 2011 (Morning)
Exercise Type: Run
Weather: Low-50s, no breeze
Comments:
Ran with Tony & Scott again - within an hour of eating a large spaghetti dinner - had a nasty stomach cramp for about the last mile or so but it was a great evening for a run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 39:10 | 7:40 / Mile | Easy |