View Workout (Tom O'Reilly)
(Untitled)
November 26, 2011 (Morning)
Exercise Type: Run
Weather: 50-55 degrees. cloudy
Comments:
run with Sally on bike path in Arlington, VA. Nice and easy this morning. Some friendlier people running this morning, returning waves.... I like that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 47:00 | 10:26 / Mile | Easy | Asics GT-2110 #6 |