View Workout (Jamie Moreno)
10.2 on American Tobacco Trail
November 26, 2011 (Morning)
Exercise Type: Run
Weather: 58 and cool
Comments:
Ran south almost to the end of the trail (34:44) and back (33:30). Pushed on miles 8-10 (19:20). Felt pretty good considering my 10 hour drive last night! 68:14 total.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Miles | 1:08:14 | 6:41 / Mile | Cruise |