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David McWilliams

November 26, 2011 (Morning)

Exercise Type: Run

Weather: 50 and raining

Comments:
Ran with my high school teammate David McWilliams today. It was nice to see him again. Went on a 9miler together, were able to catch up and talk about our high school days. I keep thinking how lucky I was to have David, Tyler, Gibson, and Herbert as teammates in high school. A lot of my high school success is credited to those guys.

Anyways back to the run; I felt very good today, I think the rain had a little bit to do with that. Quads were a little sore, but for the most I cannot complain. Overall good run!