View Workout (Leslie McLain)
sunday run downtown
November 26, 2011 (Afternoon)
Exercise Type: Run
Weather: 65 beautiful
Comments:
Did my "Sunday" long run today. weather will be bad tomorrow. Felt like I couldn't move for the first mile or two then got into sort of a slow rhythm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.12 Miles | 1:00:38 | 9:54 / Mile | Long | Saucany Ride 4 |