View Workout (Cory Battles)
Parkway James Parkway
November 10, 2011 (Morning)
Exercise Type: Run
Comments:
Foot was sore the whole way. I should never have ran this day but I'm an idiot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:33 | 8:18 / Mile | Easy |