View Workout (brian izdepski)
Marina Beach Run
November 26, 2011 (Afternoon)
Exercise Type: Run
Weather: 48
Comments:
Nice weather run with Casey and EJ. 138 HR
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.07 Miles | 1:58:00 | 9:46 / Mile | Long | Adidas |