View Workout (Saksham Gupta)
(Untitled)
November 27, 2011 (Morning)
Exercise Type: Run
Comments:
shin didn't hurt so much in the morning today, which is a great sign. went a little bit longer today, but still at a relaxed pace, doing the town forest loops in 10:30 (which is funny because during the summer, a relaxed pace for that loop was 11:30-12:00, and 10:30 was a pretty uptempo pace). hurt a little bit more during the run today, but pain wasn't above 2/10 so I just kept going.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | 34:00 | 6:56 / Mile |