View Workout (Anthony Belber)
Run with alumni
November 26, 2011 (Afternoon)
Exercise Type: Run
Weather: 60 and mild
Comments:
A good turn-out of alumni. Looped up to no exit and back, then around by Lafayette and back on Western.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Easy |