View Workout (Ella Grace Shipp)
IN AUSTIN
November 25, 2011 (Morning)
Exercise Type: Walk
Weather: beautiful
Comments:
in the morning i did rock climbing and in the afternoon i went on a walk with the fam up a mountain(with the parking lot less than a mile from the top.) On the rock climbing, i made it all the way up one climb and almost all the way up the other. The one i didnt make it up, i made it until the rock face went sheer on one side and leaning toward me on the other. I am not sufficiently skilled to do either of those so i stopped a body length from the top. Was super fun and my knees are very bruised from my somewhat unorthodox method of climbing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Easy | Asics GT 2160(NEON yellow and grey) |