View Workout (Tim Smith)
Downtown Sandusky Run
November 24, 2011 (Morning)
Exercise Type: Run
Weather: 55 Sunny
Comments:
It was a beautiful day, but my knee was killing me, especially for the first couple miles. The knee really put a damper on the run for me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | New Balance 411 |