View Workout (lila klopfenstein)
gym without rose
November 26, 2011 (Morning)
Exercise Type: Run
Weather: indoor
Comments:
ran with sora, got a sora ab workout. Felt good. ran good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:00 | 8:10 / Mile | Brooks Defyance 2 |