View Workout (Caleb LaCava)
1st workout
November 30, 2011 (Morning)
Exercise Type: Run
Weather: sunny/cool
Comments:
knee felt good. Attempting PR
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 12:18 | |||||
| 1.0 Miles | 6:06 | 6:06 / Mile | 185 | 205 | Speed | New Balance 2817S |
| 1.0 Miles | 6:12 | 6:12 / Mile | Recovery | New Balance 2817S |