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7th run

December 7, 2011 (Morning)

Exercise Type: Run

Weather: Ehhh

Comments:
Easy

Distance Duration Pace HR Avg HR Max Interval Type Shoes
2.0 Miles 16:18
1.0 Miles 8:23 8:23 / Mile 185 200 Warmup New Balance 2817S
1.0 Miles 7:55 7:55 / Mile 195 204 Speed New Balance 2817S

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