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Liberty Park/Scioto Reserve

November 27, 2011 (Morning)

Exercise Type: Run

Weather: 50, windy

Comments:
The ground was pretty wet but I hadn't run in Powell in a year and a half. Glad I got up there. they added on to the wooded trail a little bit which was nice.

I am positive I have run more miles in the park than anybody else, and I couldn't run what would have been the biggest cross country race of my life there. I hope Dean Gocial's bloated carcass rots in hell.

Distance Duration Pace Interval Type Shoes
8.0 Miles 58:47 7:20 / Mile Easy Asics Gel Nimbus #12