View Workout (Adam Krueger)
Prairie Path Run
November 28, 2011 (Night)
Exercise Type: Run
Weather: 40 degrees
Comments:
Ran after dinner tonight, tried out the new shoes, had some calf tightness, not sure if it was from the shoe or just from all the extra clothes I was wearing. After a couple of slow miles to start out I jacked up the pace and finished strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.21 Miles | 39:48 | 7:38 / Mile | Easy |