View Workout (Ben Blessing)
(Untitled)
November 26, 2011 (Morning)
Exercise Type: Run
Comments:
Run to Golden Spur and back. tree incident ;)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.3 Miles | 1:29:27 | 7:54 / Mile | Cruise | Pearl Izumi Syncroframe 2 |