View Workout (Kella Clark)
Post Turkey Day Run - Sonoma
November 25, 2011 (Morning)
Exercise Type: Run
Weather: 55 ish
Comments:
Ran a loop to town square and back. felt GREAT! no pain at all!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 38:00 | 11:52 / Mile | Easy | Brooks |