View Workout (Stephen Rossettie)
west hill loop
November 29, 2011 (Morning)
Exercise Type: Run
Comments:
rainy! good run, we are doing good, no stopping, my athsma didnt bother me too much today. Legs tired, but fun run. good ending kick
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:03:52 | 7:30 / Mile | nike dual fusion size 10.5 |