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November 28, 2011 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.8 Miles 39:24
0.5 Miles Warmup  
5.0 Miles 38:38 7:43 / Mile    
800.0 Meters    
300.0 Meters 0:46 4:06 / Mile    
1000.0 Meters Cooldown  

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