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Niu Nai

November 29, 2011 (Morning)

Exercise Type: Run

Weather: relatively clear

Comments:
I was too lazy to get up in the morning so I went for a run after lunch instead, about an hour before my afternoon class. I had a stomach full of rice and potatoes and Kazakh yogurt, but the air was fairy clean due to rain and snow the night before. It was an ok run. I stopped once to do some pull ups on the bars at the park entrance.