View Workout (Saksham Gupta)
(Untitled)
November 30, 2011 (Morning)
Exercise Type: Run
Comments:
longest run yet. started hurting towards the end, but still relatively little pain during the day. will probably go a bit shorter tomorrow, 45ish again on friday, and just bike on saturday, then hopefully get up to 60-70 min next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 45:00 | 7:15 / Mile |