View Workout (Amie Almasi)
7am run from the house
December 1, 2011 (Morning)
Exercise Type: Run
Weather: 33 degrees
Comments:
Easy run before work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.38 Miles | 30:51 | 9:07 / Mile | Easy | Brooks Adrenaline GTS |