View Workout (Tricia Callahan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill

February 16, 2009 (Morning)

Exercise Type: Run

Weather: Indoor facility

Comments:
Easy 9:22 first 2 miles
9:01 third mile
8:49 fourth mile
Finishing HR: 166

Distance Duration Pace Interval Type Shoes
4.0 Miles