View Workout (Peter Ellis)
longish
December 1, 2011 (Morning)
Exercise Type: Run
Weather: nice, foggy!
Comments:
Nice 1:45 around Issaquah, and Lake Sammamish State Park. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:46:00 | 7:03 / Mile |