View Workout (Alice Kassens)
Long run
February 15, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and nice
Comments:
Did the whole Old Fincastle Loop. Super hilly. Ran it in a decent time that would be happy with in marathon training. Felt strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.0 Miles | Long | Brooks Adrenaline |