View Workout (Casey Arnold)
Suncoast Classic 10k
February 14, 2009 (Morning)
Exercise Type: Run
Weather: sunny & warm, about 65 degrees
Comments:
personal record
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.2 Miles | 51:38 | 8:19 / Mile | 175 | 187 | Race | Brooks Adrenaline GTS-7 |