View Workout (Cindy Spahn)
(Untitled)
February 13, 2009 (Morning)
Exercise Type: Run
Comments:
bleh terrible race, never really felt right, splits were ok from the beginning but was never comfortable, i think the two 8 mile days might have caused me some problems
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | mizzuno wave rider 11 |