View Workout (Cindy Spahn)
(Untitled)
February 14, 2009 (Morning)
Exercise Type: Run
Comments:
very slow with abby. neither of us felt good after yesterday, it took awhile to get out the door, but actually did make me feel a little better, glad we did it anyway. legs still feeling pretty destroyed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | mizzuno wave rider 11 |