View Workout (Chris Doyle)
Circle 8
February 11, 2009 (Afternoon)
Exercise Type: Run
Weather: 60s
Comments:
1 - 8:09
2 - 7:51
3 - 7:56
4 - 7:58
5 - 7:50
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 39:42 | 7:56 / Mile | 168 | 175 | Cruise | Brooks Axiom 3 (Red) |