View Workout (Adam Krueger)
Prairie Path Run
December 2, 2011 (Morning)
Exercise Type: Run
Weather: 39 degrees, no wind
Comments:
Had something pretty big happen in my life today and it had been a big stressor for me for about the last month. Now that it is over, I feel that a huge weight has been lifted off my shoulders and today, my run reflected how I feel. I felt great, my legs felt great, my running felt effortless and it was exactly what I needed at the end of the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.27 Miles | 37:39 | 7:08 / Mile | Cruise |