View Workout (Ethan Teare)
South End Doan Brook
December 3, 2011 (Afternoon)
Exercise Type: Run
Comments:
Up past shaker high and then across lee on aldersyde, over to parkland, and then I ran through the golf course which I think is Shaker Country Club's; it was fun. Good run. Stretching, Rolling. Essentials after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.91 Miles | 59:54 | 6:43 / Mile | Cruise | Gel Pulse 3 - Flashy Edition |