View Workout (Robert Guthrie)
Saturday Night
December 3, 2011 (Night)
Exercise Type: Run
Weather: Beautiful
Comments:
Got in another great run with Mitch and Chris. Had a few good laughs, talked about life; I enjoyed every minute of it. Very happy with the consistency thus far, running everyday and more importantly I have been running smart. Another solid 6+ run, now....time to enjoy the NIGHT!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 43:03 | 6:43 / Mile | Easy |