View Workout (Saksham Gupta)
(Untitled)
December 2, 2011 (Morning)
Exercise Type: Run
Comments:
all turf today. all turf. biked after for 20 min, then lifted for a few minutes too
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 35:00 | 6:43 / Mile |