View Workout (Saksham Gupta)
(Untitled)
December 3, 2011 (Morning)
Exercise Type: Swim
Comments:
wanted to give myself a day without impact to speed up healing. long swim for like 20 min, then pool jog for 40 min
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |