View Workout (Cindy Spahn)
Clayton
May 27, 2008 (Night)
Exercise Type: Run
Weather: 68 and overcast, a nice night out
Comments:
mostly off of time, some hills on this run, turned around before the big one. probably about around 8 pace, maybe a little under, taking it easy today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |