View Workout (Miri mondeja)
track work out
May 27, 2008 (Morning)
Exercise Type: Run
Weather: nice and windy
Comments:
track work out
800 800 800 1miles 400 400 400 400
1.5 mile cool down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |