View Workout (Mike Curry)
(Untitled)
February 16, 2009 (Afternoon)
Exercise Type: Run
Comments:
short 412 with some strides on the track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:00 | 6:52 / Mile | Nike Air Pegasus 25+ (White/Navy/Black) |