View Workout (Karla Schrader)
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(Untitled)
December 3, 2011 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.41 Miles
|
1:00:00
|
| 4.22 Miles |
40:00 |
9:28 / Mile |
|
Merrell Pace Glove
|
| 2.19 Miles |
20:00 |
9:07 / Mile |
|
Merrell Pace Glove
|