View Workout (Alexander Waldt)
Night Run
December 3, 2011 (Night)
Exercise Type: Run
Comments:
Put this off for too long. Still was an alright run. Ran around campus mostly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 40:01 | 6:57 / Mile | Asics Gt-2160 White/Red 2 |