View Workout (Jackson Cabo)
Campus
December 4, 2011 (Morning)
Exercise Type: Run
Weather: rain
Comments:
With Dai and Willy. Felt ok. Gonna try to do 24x200 tomorrow A1, A2, A3.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Easy | Brooks Adrenaline GTS X |