View Workout (Sophie Sapp)
at&t loop
February 16, 2009 (Afternoon)
Exercise Type: Run
Weather: very wet and chilly; windy
Comments:
a bit tough after my 2 week near-break, but it felt really good to be out there, even in the horrible weather. no pain and excited for more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.42 Miles | 1:00:00 | 9:20 / Mile | Easy | asics |