View Workout (Phil Irvine)

Calendar - Statistics - Workouts

Return to Log Return to Log

Hawkesbury Rd 5Km

November 14, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace HR Avg HR Max Interval Type Shoes
4.98 Kilometers 26:49 5:23 / Kilometer 158 169 Easy Brooks - Glycerin 8

Share on Facebook | Public Link