View Workout (Tom O'Reilly)
(Untitled)
December 3, 2011 (Morning)
Exercise Type: Run
Weather: 40 degrees. bright and sunny
Comments:
early run with Tucker and Sweeney on the modified Dragon loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 52:03 | 9:07 / Mile | Easy | Asics GT-2110 #6 |