View Workout (gia gries)
3 (5 miler)
December 5, 2011 (Morning)
Exercise Type: Run
Comments:
Watched "water for elephants" - give it 5/5 stars! Tough running on the treadmill while crying though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | Steady State |