View Workout (Tom Lihosit)
12-5-11
December 5, 2011 (Night)
Exercise Type: Run
Weather: Cold, No Wind or Precipitation
Comments:
I had a stomach ache and bad cough, so I thought I should head back early. Mile split was 7:48
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:10 | 7:34 / Mile | Recovery |