View Workout (Keith Lederhaus)
Run in Las Vegas!
February 14, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, perfect temperature!
Comments:
Ran for a while along the strip, then ventured out on some roads and pretty much had no idea where I was heading. All in all great run and enjoyed the warmer weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:09:06 | 8:07 / Mile | Easy | Nike Air Structure Triax 11 (Red) |