View Workout (Carol Billings)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 16, 2009 (Morning)

Exercise Type: Run

Weather: cool

Distance Duration Pace Interval Type Shoes
4.5 Miles 48:00
4.0 Miles 42:15 10:33 / Mile   Mizuno
0.5 Miles 5:45 11:30 / Mile Cooldown Mizuno

Share on Facebook | Public Link