December 1, 2011 (Afternoon)
Exercise Type: Run
Weather: cold what else
Comments:
Ran with Daisy and Bettine from Near North. Good but that pep rally got me thirsty.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:50 | 9:16 / Mile | Easy | Green Saucony What it is |